Research
The science behind everything we do.
The Coring methodology isn't a theoretical invention — it's a structured synthesis of established research across several fields:
· Positive Psychology (Seligman, Peterson) — focusing on strengths rather than fixing weaknesses.
· Self-Determination Theory (Deci, Ryan) — the role of autonomy, competence, and relatedness in intrinsic motivation.
· Cognitive-Behavioral Therapy (CBT) — practical tools for restructuring thought patterns.
· Attachment Theory (Bowlby, Ainsworth) — how early relationships shape current ways of relating.
· Mindfulness (Kabat-Zinn) — present-moment awareness as the foundation for change.
We don't invent the science. We organize it into a methodology that can be applied. Every technique in every stage of our six-stage process has a research foundation that can be reviewed.